About

Strawng is more than just a place to work out; it’s a destination for transformation and empowerment. With state-of-the-art facilities, expert trainers, and a vibrant community, we’re dedicated to helping our members unlock their full potential and achieve their fitness goals.

From personalized training programs to  innovative classes and wellness resources, we’re committed to guiding every individual on their journey to a healthier, happier life. Welcome to a fitness experience  like  no other!

Our
Mission

To revolutionize the fitness industry by providing unparalleled experiences, expert guidance, and cutting-edge resources, empowering individuals to unlock their full potential and live their healthiest, happiest  lives.

Our
vision

Empowering individuals to achieve their peak physical potential through personalized training, supportive community, and cutting-edge fitness innovations. We also aim to become one of the top gym brands in India and create presence across the globe.

Amenities

  • A 2300 sq.ft area dedicated just for strength training with the best flooring and equipments (35 strength equipments) in India.
  • Cardio equipments are completely imported from the US, which includes brands like Life Fitness, Assault fitness, Torque fitness and Concept USA.
  • Body Composition Analysis Test - Done through a Bioelectrical Impedance Analysis machine by Inbody, which checks the body-fat percentage, muscle mass, body water, mineral content, etc.
  • Locker and Shower Facility
  • Huge Parking facility that can accommodate more than 50 cars
  • Gym member’s app to track their workouts, their membership details and other services. We also have a loyalty program wherein the member can avail points on the same.

The gym

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FAQ

F7 Fitness has lots of training options available. Personal Training is offered in a one-on-one format lead by a certified personal trainer, providing a very personalized experience. Small group training is similar to personal training, only it’s more fun as there are typically 2-4 people in a session. Group Training include 5+ people and provide accountability and an energy-filled atmosphere that keeps you motivated.

Yes, we do! Making healthy happen should be as easy as possible and the option to take a quick shower after a workout is sometimes the difference between “I can work out” and “I can’t work out.” Our club has showers and bathrooms, and offer lockers.

F7 Fitness does not offer basketball courts or swimming pools.
While there isn’t a set age limit, our Fitness must comply with state laws on age requirements and age restrictions.
We offer Wifi. F7 Fitness has separate a Wifi password.
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