Services

Welcome to our gym, where we offer a comprehensive suite of services designed to elevate your fitness experience. Whether you’re into cardio or strength training, we have something for everyone. Our expert trainers are here to provide personalized guidance and support, while our modern facility is equipped with the latest gear to help you achieve your goals. Join us and let’s sweat, smile, and succeed together!

Personal training

Categorised into 3 levels on the basis of experience, qualification and skill-set. Level 1 being the basic personal trainer and Level 3 being the most advanced master trainer. Personal training is carefully curated according to the client’s needs which can either be strength gaining, hypertrophy of muscles, Fat loss, Improving flexibility, strength and conditioning, toning,etc
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TRX training

TRX suspension training for strength, conditioning and toning of the muscles which is offered by a certified TRX instructor
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Kettlebell training

Offered by a certified kettlebell specialist.
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Nutrition counselling

Offered by a Clinical nutritionist/dietitian or a sports nutritionist according to the client’s need.
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Cardiovascular/Cardiorespiratory and muscular endurance training

We also include training that focuses on improving cardiovascular, cardiorespiratory, and muscular endurance which involves exercises that target the heart, lungs, and muscles. This type of training aims to enhance the body’s ability to efficiently deliver oxygen to the muscles during physical activity, as well as improve overall stamina and endurance levels.

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what to bring
with you

  • Reusable water bottle​
  • Headphones
  • Comfy workout clothes
  • Clean and comfortable shoes
  • Compact microfiber towel
  • Shower Essentials
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